Putting the Dynamic in Traditional
The DynaBell™ provides functional and traditional strength training in one dynamic and powerful fitness tool. The traditional dumbbell is one of mans first tools used for developing strength. As we recognized the need for more applicable ways in strength training that carry over to our normal activities in daily life, many new techniques and strength training tools have allowed us to venture into new territories of developing real life multi-directional strength. The DynaBell™ is another tool that moves us forward into the realm of functional fitness training while maintain our roots in strength training with traditional lifts and exercises. DynaBell™ training can be used to incorporated movements that engage the entire body as one connected unit to allow focus on core strength and whole body stability as much as power, hypertrophy, and strength when performing traditional dumbbell exercises. This makes getting results in developing lean muscle, improving human performance, and real life strength to feel great and move strong in any direction that much more efficient.